Individual Therapy
Individual therapy is a unique opportunity to sit in confidence with a skilled clinician and examine the thoughts, beliefs, and behaviors that contribute to or interfere in daily activities or relationships. This work has profound consequences for those who choose to engage in consistent and authentic ways, often revealing long-held fears, anxieties, grief, and/or anger that may be impacting one's ability to experience satisfying, trusting, or productive work, family, or social relationships.
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Couples Therapy
Relationships are intensely powerful -- and none more so than marriages, romantic partnerships, and co-parenting units. Part of what makes them so powerful is how dramatically a healthy relationship promotes one's sense of overall wellbeing... and how dramatically a fractured relationship threatens one's sense of overall wellbeing. I am committed to helping couples address the patterns, beliefs, and behaviors that compromise feelings of trust and restore feelings of connection.
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Family TherapyAn individual's distress may be intimately related to dynamics occurring within a family system. I maintain a strong belief that the value of therapy is truly demonstrated when the insights and skills discovered in the therapeutic office can be implemented in daily interactions -- often in the context of familial relationships. Family therapy allows individuals to begin moving beyond insight in isolation to a more dynamic experience of relational growth -- while in the company and with the support of a skilled clinician.
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